Health actions

Different types of health actions and activities

Why do we organize health activities at the medical centre?

In our medical center, we set up activities to help you stay healthy and take better care of yourself on a daily basis. The idea is simple: prevention rather than cure, while creating links between local residents.

1. Informing you and helping you adopt healthy habits We offer workshops and meetings on a variety of subjects, including diet, physical activity and stress management. The aim is to share with you practical advice for a healthier lifestyle and everyday well-being.

2. Creating links and combating isolation Our activities are also an opportunity to get together, exchange ideas and share a convivial moment. It's a way of breaking down isolation, chatting with other people in similar situations and helping each other out.

3. Each activity is a way of talking about health without talking about prevention, risk factors, etc....

When we talk about health, we don't just talk about health, we talk about well-being, lifestyle and social ties, without limiting ourselves to a purely medical discourse. It's not just about talking about illnesses, treatments and consultations, but also about discussing all the things that influence our day-to-day health.

This can take the form of discussions on diet, sleep, stress, work, social relationships or cultural and sporting activities. These subjects have a direct impact on our physical and mental equilibrium, but they are approached in a broader, more accessible way, without falling into a strictly medical framework.

By organizing community activities, group discussions, friendly get-togethers or practical workshops, we encourage a more human and participatory approach to health. The aim is to encourage everyone to take care of themselves and others, without feeling that they are part of a formal health-care setting.

In short, talking about health without talking about health means putting health back into everyday life, in the context of sharing and collective experience, rather than into a purely medical discourse.

4. Get involved in your own health and that of others We encourage everyone to get involved and come up with ideas for these activities. Together, we can create actions that truly meet your needs and improve the health of the whole community.

In short, these activities are there to help you take care of yourself and others, in a spirit of sharing and solidarity. Don't hesitate to join us!

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