The medical center embarks on the Yoga adventure.
We offer introductory Viniyoga workshops.
Yoga teaches you to feel in perfect harmony with yourself, to become aware of your body and to relax by living in the present moment. Through postures, breathing exercises and relaxation, a yoga session helps to soften the body, calm the mind and soothe the emotions. A time for yourself that helps you regain calm and positive energy.
Module 1, which has just ended, was a success and a Zen bubble for the various participants.
Next module: Wednesdays November 6-13-20-27 and December 4-11 (already full), but module 3 arrives in January.
The modules are led by Pascaline Billon, trained in Viviyoga.
The modules take place at the Maison Médicale Esseghem, 24 rue Esseghem, 1090 Jette.
6€ for the cycle of 6 sessions, to be paid at the reception desk before the 1st class, no refund possible if cancellation after the 1st session.
Limited number of places!
Registration essential
This activity is only open to patients of the Antenne Tournesol and Esseghem medical centers. This activity has been set up to enable as many people as possible to discover yoga. Unfortunately, people who have already done a 6-session cycle in September-October cannot register for this cycle.
