Health actions

Upcoming activities

YOGA The next yoga initiation module starts on Monday March 6 at 6.30pm. For 1 hour, come and take care of yourself, moving gently while listening to your body and breathing. Classes open to all, sporty or not. Yoga relaxes the body to calm the mind, and perhaps lead to meditation. Each participant does what his or her body allows him or her to do; there's no question of following the rhythm of others or doing everything the same as the next person. Our yoga teacher Patricia will guide you at your own pace.

Yoga introductory and advanced modules

Health conditions permitting, a new introductory yoga module will start on January 11, as well as an advanced module (for those who have taken part in the introductory course). Don't hesitate to sign up or ask for more information at actionsante@mmesseghem.be ...

Yoga modules

The introductory and advanced modules resume in January, so don't hesitate to sign up. Registration required on 0489/756491 or by e-mail to actionsante@mmesseghem.be or via reception. ...
08Nov

Sophrology module

The sophrology module resumes for a module of 5 sessions from Monday November 22 to December 20, 2021 from 6:30pm to 8pm. It will resume in a new format from January 2022. Price: 15 euros for 5 sessions of 1H30 Registration required on 0489/756491 or by e-mail at actionsante@mmesseghem.be or via reception. See you soon...

Containment meeting (2)

Because we want to keep in touch with you, the Antenne Tournesol and Esseghem medical centers and the Jett-based non-profit organization Sources d'Harmonie are offering online workshops. How to register: either at reception or by e-mail (actionsante@mmesseghem.be). We will then send you a link to access the workshop by videoconference. We'll be using the practical and accessible ZOOM platform. If you're not familiar with the tool, Séverine will be happy to help you. ...

Meeting on the subject of containment

Because we want to keep in touch with you, the Antenne Tournesol and Esseghem medical centers and the Jett-based non-profit organization Sources d'Harmonie are offering online workshops. How to register: either at reception or by e-mail (actionsante@mmesseghem.be). We will then send you a link to access the workshop by videoconference. We'll be using the practical and accessible ZOOM platform. If you're not familiar with the tool, Séverine will be happy to help you. ...

Upcoming events (October)

From September 28: Module of 10 sessions of SOPHROLOGY From Monday, September 28 to December 7 from 2pm to 3pm or and from Thursday, October 1 to December 10 from 7pm to 8pm From October 7: Module of 6 sessions of initiation to Yoga From Wednesday, October 7 to November 25 from 6:45pm to 7:45pm Thursday, October 1 from 10am to 12pm: Ma santé en jeu: Le stress, ce fardeau. Come and discover, through a board game, how to deal with stress and, above all, how to ...

La récré reopens on June 9

Hello to all our playtime friends; the children, the moms, the dads and all those who accompany the little ones. Here we are, slowly but surely emerging from a confinement that has tested us all. We hope from the bottom of our hearts that you and your loved ones are doing well. After 3 months of closure, we're delighted to announce that we'll be able to welcome you back! Of course, things won't be exactly the same as before. For example, the early-learning workshops ...

Upcoming activities

Tuesday 19/11 from 10am to 12pm: Active health walk Tuesday 19/11 from 2pm to 5pm: Flu vaccination Friday 22/11 from 9am to 12pm: Podology Friday 22/11 from 9.40am to 1pm: Theater workshop Cancellation of the 18/11 "mes cadeaux au naturel" workshop Mandatory registration for activities on 0476/387579 except flu vaccination ...