From September 28: Module of 10 SOPHROLOGY sessions
Monday, September 28 to December 7, 2 to 3 p.m. or Thursday, October1 to December 10, 7 to 8 p.m.
From October 7: Module of 6introductory yoga sessions
Wednesday, October 7 to November 25, 6:45 to 7:45 p.m.
Thursday, October 1, 10 a.m.-12 p.m.: Ma santé en jeu: Le stress, ce fardeau.
Come and play a board game to discover how to deal with stress and, above all, how to remedy it.
Friday, October 2, 10 a.m. to 12 p.m.: Ma maison au naturel: Clean up your home, make "natural" household products
Friday, October 9, 10 a.m. to 12 p.m.: Zen walk
Friday October 16, 10am-12pm: Ma maison au naturel : Aromatherapy and winter aches and pains
Thursday, October 22, 10am-12pm: Ma santé en jeu. Fun time with a board game on the theme of stress and stress management (game used: D-Stress).
Friday 23rd, 9.30 a.m. to 12 p.m.: Health walk
Friday 29, 10 a.m. to 12 p.m.: My natural home
